✓ Self-paced online course presented through video instruction
✓ 3, 30-40-minute private coaching sessions with Rachel scheduled throughout the 6-week course ($800.00 value!)
✓ Additional 6-month follow-up plan available for dancers wanting continued support. (a $3000.00 value!)
✓ Individualized care plan with recommendations tailored to your personal needs.
✓ Food and mood journaling with real-time feedback and support. (a $350.00 value!)