Ask Yourself:

Do you feel tired?

Are you exhausted during classes and rehearsals?

Are you unhappy with your body?

Do you want more energy?

Do you want to feel stronger?


Here's the thing...

I know how you feel. I was in your shoes.

Tired and burnt (both mentally AND physically). But guess what?

You deserve SO much more.

Your body DESERVES to be in optimal health.

Your talent DESERVES to be noticed.

You DESERVE to feel 100% - nothing less!

 

Think About It...

A Healthy Lifestyle Doesn't Have to Be So Confusing

There's A LOT of information out there!

You should be thinking LESS about food and MORE about your artistry

LIBERATE yourself from restrictive behaviors

Find COMFORT in your food choices

Build TRUST with yourself

Focus less on your body weight and more on your PERFORMANCE.


Introducing

The Healthy Dancer™

An Exclusive Online Training Course

what students are saying

“I am so thankful to have found Rachel! She has been working with my daughter, who is a preprofessional dancer. The dance world can be a really hard place for young girls who are always aware of how they look. Rachel has not only taught my daughter the right foods & right way to eat to be healthy, she has also helped with the emotional thought process that society & social media feed to young girls concerning their weight. Rachel's program is complete with meal plans, food logs with accountability, & weekly meetings. Rachel has helped my daughter find a healthy relationship with food & I highly recommend her.”

Jennifer C.

“Rachel truly understands dancers' needs. In her workshops she gives dance professionals and students the tools to make informed decisions and understand nutrition in a fun way. Her expertise is of great value to the dance community. Dancers of all ages would benefit from her knowledge and advice.”

Raquel Valiente Kostadinov

This step-by-step course shows you how easy it is to:

  • Regain CONTROL over your health

  • Feel AMAZING in your body

  • Feel STRONG in classes, rehearsals, and auditions

  • REBUILD your relationship with food and yourself

  • Feel PROUD of your progress, both physically and mentally

  • Lead the lifestyle needed for a SUSTAINABLE and SUCCESSFUL career

Who Is This Course For?

All Dancers, Any Level of Training

Whether you're a recreational dance student, a pre-professional dancer, or a professional dancer, you will benefit from this instructional guide towards optimal performance.


Dance Teachers, Coaches, and Parents

Not sure how to educate your students and children? This course will provide you with step-by-step instructional guides and helpful worksheets. Bring your knowledge to the studio, share the information that you've learned with others. Be a health INFLUENCER.


Fitness Lovers

Do you love a good workout but feel frustrated from NOT seeing results despite hours of training? Whether you're heading to your next gym session, barre class, or pilates workout, this course will give you insight into how to optimize your nutrition to match your workouts. Boost your inner-metabolic burn!


Movement Dreamers

Don't have time to hit the gym everyday? Despite a lower activity level, you too can benefit from a nutrition knowledge base. Boost your inner-metabolic burn- see results without needing the daily sweat sesh.

FAQ

  • What age is this course designed for?

    This course is aimed for ages 12 to 45. It is recommended, but not required, that students between the ages of 12 and 17 complete the course with a parent or legal guardian.

  • When does the course start and finish?

    The course starts now and ends when you decide. After signing up, you will have access to ALL course materials for a full year. This includes all continuous updates and additions! This is a self-paced course - you decide when you start and when you finish. Weekly modules are paced each week, but if you need a break, no problem! You can come back to your modules when you're ready throughout the year's access!

  • How long do I have access to the course?

    You have unlimited access to this course for a full year after you sign up. Better yet? You can access this course across any and all devices you own!

  • I’ve never done an online program before, how does it work?

    It’s easy! From this page, you will be directed to a secondary site for payment options. Once you submit your payment you’ll receive a welcome email detailing how to access the course. From there, you’ll have complete access! If you sign up for the Elite program, I’ll be in touch within 24-48 hours to let you know how to schedule your one –on–one coaching sessions.

  • What format is the course in?

    This course offers a mix of video, audio, and instructional content with weekly activities to help you implement all of the concepts.

  • Are refunds available if I'm not happy with the course?

    Your satisfaction is guaranteed and I am confident in the information that is delivered. Due to the nature of the course, I cannot guarantee a refund. However, I don’t want you to be unhappy. If after 3 days of purchase you’re not thrilled, I’d like to further discuss the reason for your concern. You’ll have show me proof that you've implemented the first lesson, and explain in-depth why it did not prove useful to you.

  • I am super busy. How long will this course take each week?

    I get it! We are a generation of multitaskers. The purpose of this course is to help you manage your health even with a busy schedule. If you''re utilizing all available resources each week, this should take no more than a 45-minutes per week. Still overwhelmed? Think about this: the more knowledge you have about navigating a healthy lifestyle, the more time you'll have to enjoy and stay focused on your performance.

what students are saying

“Rachel is phenomenal. She is so caring and filled with a wealth of knowledge. I particularly was drawn to her because of her background working with dancers. She understands this lifestyle and understands our needs. It also was so doable - she provides so many documents of information that makes it so easy to follow her plan for your needs. The opportunity to complete daily food logs helps to keep you accountable and allow Rachel to comment on your day and your progress and give you tips for the future so that you truly are building a lifestyle of healthy eating. It's exactly what I needed and exactly what I wanted out of nutrition counseling. I could not recommend her more.”

Sarah Powell, Actress & Dancer

“Rachel Fine has been a life saver for my daughter, who was diagnosed with an eating disorder a few months ago. Rachel has worked very closely with my daughter's care team (pediatrician, psychiatrist) to ensure she's getting the best care possible, while helping her move forward with her dreams of becoming a dancer. She has taught her all about nutrition, and how food heals and fuels the body. She virtually held my daughter's hand to help her get healthy, and start eating appropriately for a teenage girl, who's also an athlete. Rachel is a lovely, caring professional, and I wouldn't hesitate to recommend her to anyone.”

Michelle B.

About Your Instructor

Rachel Fine

Registered Dietitian Nutritionist

Rachel, the founder of To The Pointe Nutrition, provides top quality nutrition counseling to a vast audience from student- and professional- dancers and adult fitness enthusiasts to educators, coaches, and parents. With a Masters degree in Clinical Nutrition & Dietetics from New York University, Rachel completed her Dietetic Internship at NYU Langone Medical Center and at The Mount Sinai Hospital. After receiving licensure and certification, Rachel joined the staff at NYU Langone Medical Center as a Clinical Dietitian and worked as NYU’s Clinical Adjunct Co-Instructor for Medical Nutrition Therapy. Rachel's experience among athletes, dancers, and performers stems further as she is a Certified Specialist in Sports Nutrition and has been involved in research at NYU Langone's Harkness Center for Dance Injuries. Rachel currently holds the position as Adjunct Professor of Sports Nutrition at Long Island University (LIU) Post.

Rachel Fine

Registered Dietitian Nutritionist

Rachel, the founder of To The Pointe Nutrition, provides top quality nutrition counseling to a vast audience from student- and professional- dancers and adult fitness enthusiasts to educators, coaches, and parents. With a Masters degree in Clinical Nutrition & Dietetics from New York University, Rachel completed her Dietetic Internship at NYU Langone Medical Center and at The Mount Sinai Hospital. After receiving licensure and certification, Rachel joined the staff at NYU Langone Medical Center as a Clinical Dietitian and worked as NYU’s Clinical Adjunct Co-Instructor for Medical Nutrition Therapy. Rachel's experience among athletes, dancers, and performers stems further as she is a Certified Specialist in Sports Nutrition and has been involved in research at NYU Langone's Harkness Center for Dance Injuries. Rachel currently holds the position as Adjunct Professor of Sports Nutrition at Long Island University (LIU) Post.

Rachel Fine

Registered Dietitian Nutritionist

Rachel, the founder of To The Pointe Nutrition, provides top quality nutrition counseling to a vast audience from student- and professional- dancers and adult fitness enthusiasts to educators, coaches, and parents. With a Masters degree in Clinical Nutrition & Dietetics from New York University, Rachel completed her Dietetic Internship at NYU Langone Medical Center and at The Mount Sinai Hospital. After receiving licensure and certification, Rachel joined the staff at NYU Langone Medical Center as a Clinical Dietitian and worked as NYU’s Clinical Adjunct Co-Instructor for Medical Nutrition Therapy. Rachel's experience among athletes, dancers, and performers stems further as she is a Certified Specialist in Sports Nutrition and has been involved in research at NYU Langone's Harkness Center for Dance Injuries. Rachel currently holds the position as Adjunct Professor of Sports Nutrition at Long Island University (LIU) Post.

Rachel Fine

Registered Dietitian Nutritionist

Rachel, the founder of To The Pointe Nutrition, provides top quality nutrition counseling to a vast audience from student- and professional- dancers and adult fitness enthusiasts to educators, coaches, and parents. With a Masters degree in Clinical Nutrition & Dietetics from New York University, Rachel completed her Dietetic Internship at NYU Langone Medical Center and at The Mount Sinai Hospital. After receiving licensure and certification, Rachel joined the staff at NYU Langone Medical Center as a Clinical Dietitian and worked as NYU’s Clinical Adjunct Co-Instructor for Medical Nutrition Therapy. Rachel's experience among athletes, dancers, and performers stems further as she is a Certified Specialist in Sports Nutrition and has been involved in research at NYU Langone's Harkness Center for Dance Injuries. Rachel currently holds the position as Adjunct Professor of Sports Nutrition at Long Island University (LIU) Post.

Rachel Fine

Registered Dietitian Nutritionist

Rachel, the founder of To The Pointe Nutrition, provides top quality nutrition counseling to a vast audience from student- and professional- dancers and adult fitness enthusiasts to educators, coaches, and parents. With a Masters degree in Clinical Nutrition & Dietetics from New York University, Rachel completed her Dietetic Internship at NYU Langone Medical Center and at The Mount Sinai Hospital. After receiving licensure and certification, Rachel joined the staff at NYU Langone Medical Center as a Clinical Dietitian and worked as NYU’s Clinical Adjunct Co-Instructor for Medical Nutrition Therapy. Rachel's experience among athletes, dancers, and performers stems further as she is a Certified Specialist in Sports Nutrition and has been involved in research at NYU Langone's Harkness Center for Dance Injuries. Rachel currently holds the position as Adjunct Professor of Sports Nutrition at Long Island University (LIU) Post.